Impotence, also called erectile dysfunction(ED), is failure on a man’s part to have or keep an erection for the duration required. Its severity varies widely among men, and some are totally unable to have an erection whereas others suffer from irregular ability to attain erection.

Men suffering from mild forms of ED can keep an erection for brief durations. Impotence causes men to perform poorly in bed. It can prove to be stressful and harmful to one’s self-esteem. A low self-esteem leads to complications in relationships. Men do not prefer to discuss sexual failure openly. It is extremely necessary, however, to learn about the cause and cure for impotence in order to maintain good self-esteem.

At What Age Does Erectile Dysfunction Strike?

Though impotence can affect men at any age, it is commonly seen in elderly men, whereas most men do experience occasional problems in attaining or maintaining an erection. It is mostly a temporary problem that disappears by itself. Impotence can also be sometimes caused due to physical or psychological reasons, which include stress, depression, and lack of satisfaction or anxiety. Physical factors consist of ailments which affect the nervous system, preventing it from responding to arousal. Damage to nerves present in genital area due to diabetes, spinal cord injuries or a surgery can lead to ED. Several lifestyle factors like excessive alcohol intake, unhealthy diets or smoking can lead to ED.

Herbal Cures for Erectile Dysfunction

There are, however, several herbal remedies proven to cure ED. They can be obtained in different dosages and include horny goat weed and Tongkat Ali, considered to be the most effective aphrodisiacs in the world. The latter, known as Eurycoma Longfolia, is actually a flowering plant found in Indonesia and Malaysia. It was used in ancient times as a herbal remedy for ED. It also finds use as a sex enhancer. Scientific studies have established that it boosts testosterone levels and libido, thus improving sexual performance. Horny goat or Epimedium improves blood flow towards the penis and enhances sexual performance. It also boosts stamina in men, preventing premature ejaculation.

Even then, men are advised to discuss their problems with doctors in order to weigh the pros and cons of the herbal remedies. The treatment of ED should be carried out by qualified medical professionals. Modifying one’s lifestyle, improving diet and following exercise programs should be given importance in help of seeking medical alternatives.